Im in my 7th month and at last scan doc said baby weight is thoda on lower side. Now im tensed yaar, eating properly but still. What all should i add to my diet to help baby grow well? pls share what worked for u.
Banana shakes and coconut water really worked for me to keep baby growth steady. But haan, do check with your doctor if they suggest any extra growth scans or protein powder, because medical advice is always most important.
Mere c-section delivery ke pehle baby weight was slightly low, but my doctor told me to sleep on my left side and eat lots of high-protein stuff. After delivery, baby caught up so well and recovery was also smooth, so please don't take stress.
Honestly, with a busy job, I couldn't do anything fancy. Just kept boiled eggs and dry fruits at my office desk and never skipped my prenatal pills. Focus on protein and don't skip meals, that's more than enough.
Aap bilkul chinta mat karo, sab accha hoga. Roz subah thode bheege huye badam aur ek glass dudh lene ki aadat dalo, hamare yahan sab yahi bolte hain. Baby ka growth bilkul mast hoga bhagwan ki kripa se.
This is such a sweet thing to think about. My sister-in-law told me that eating a balanced meal with milk, paneer, and green veggies really helps baby weight. Sending you lots of positive vibes.
