How to increase baby weight during 8th month pregnancy?
At my last scan doc said baby weight is on the lower side and now im stressing a bit. Im in my 8th month. What foods did you eat to help baby gain weight in these last weeks? Pls share.
In my last weeks I focused on protein and good fats, paneer, eggs, nuts, milk with dry fruits. My baby's weight picked up nicely. Eat smaller frequent meals since the tummy feels squished by then.
Beta we used to give milk with kesar and almonds, ghee in food, it nourishes both. But your doctor knows your reports best, so follow what she advises on quantity. Home food with love does wonders.
Just a gentle note, weight gain food has to be balanced if you have any sugar issue like I did. My doc planned my diet so baby gained well without spiking my sugar. So get the diet okayed once, especially in the 8th month.
