Last scan baby's weight was on the lower side and doc said to focus on nutrition. Im 8 months now and getting a bit tense about it. What did you all eat to help baby gain in these last weeks?
When I was in my 8th month at my parents' house, my mom used to feed me boiled eggs, dry fruits, and paneer daily. She said protein is the key to increasing baby weight. Just eat fresh ghar ka khana and rest well, you are in safe hands.
This is the best excuse to eat! To increase baby weight, feast on healthy fats and proteins like cheese, thick mango milkshakes, paneer tikkas, and dry fruits. It's tasty, satisfies your cravings, and helps the baby grow too!
My doctor told me my baby was small in the 8th month too, and I was so worried. But I ate dal, paneer, and took my protein powder regularly, and my baby was born perfectly healthy! Now he is a hyperactive toddler, so don't stress too much, it works out fine.
I totally understand how much you are worrying about your sweet baby's weight right now, every mom feels this. Please don't stress, just focus on protein-rich food like paneer, eggs, and milk. Your little one is growing beautifully, just trust the process.
No need to buy expensive fancy superfoods for this. Normal home-cooked dal, black chana, curd, and milk are perfect and very budget-friendly. Save your money for the hospital delivery and baby essentials, and just eat healthy ghar ka khana.
Simple things work the best. Start having two bananas daily, one glass of milk morning and evening, and include dal or paneer in every meal. This is very easy to follow and definitely helps with baby's weight gain.
During my 8th month, my doctor suggested I focus on high-protein foods like chicken, fish, or sprouts to help baby's growth. I also had my baby via C-section later and realized how eating healthy beforehand helped both of us recover faster. Take care of your diet now.
I am right there with you in my 3rd trimester, constantly tired and eating for two! My gynac told me to load up on protein, so I am practically living on paneer, eggs, and nuts. Let's just keep eating and hope our babies grow nice and plump!
Beta, bilkul chinta mat karo. Khane mein roz thoda sa desi ghee, dahi, aur do kela khao. Hamare yahan bolte hain isse bache ka vajan achha hota hai. Khush raho aur achhe se khao.
