How to increase baby weight in 8th month of pregnancy?
At my last scan they said baby weight is on the lower side and im in my 8th month now. Feeling a bit guilty na, like am i not eating right. What did u add to ur diet that helped?
Since i had sugar issues i had to increase baby weight carefully, with protein rich foods rather than sweets. My doctor and dietician planned it for me. If u have any sugar concern, please go by ur doctor's plan.
In my third trimester i focused on protein, milk, paneer, eggs, dals and dry fruits, and baby gained nicely. Eat balanced and dont skip meals. If a scan flagged low weight, follow whatever ur gynac advises specifically.
My amma fed me lots of ghee, milk, ragi and dry fruits in the last months and it helped calmly. Good nourishing home food does wonders. Still, let ur doctor track the growth and guide u.