How to increase baby weight in pregnancy in tamil?
Scan la baby weight konjam kammi nu sonnanga so im a little worried now. tamil la details kidaicha enaku easy ah purinjikalam. what foods helped you increase baby weight? pls share.
I remember crying when the scan showed less baby weight, but my doctor put me on a high-protein diet. Milk, dal, and boiled eggs made a huge difference in the last trimester. Trust your gynac, eat healthy, and your baby will be born strong!
Ghar pe ragi porridge (ragi kanji) piyo, ye baby weight ke liye bahut badhiya hai. High protein foods like boiled eggs, milk, and bananas are very budget-friendly and work like magic. Simple and healthy diet is the key.
I was worried about baby weight due to my PCOS diet restrictions, but eating a handful of almonds and walnuts daily really helped. Don't worry too much about fast weight gain, just focus on healthy protein. Ask your doctor if any special supplements are needed.
Please don't stress about numbers, sometimes scans can show minor variations. Eat fresh fruits, curd, and milk regularly as advised in Tamil household traditions. Keep taking your doctor-prescribed vitamins on time and pray.