Carrying twins and at my last scan the doc said both babies weight is on the lower side. Im a bit tensed and want to eat right so they grow well. Any twin mommas who managed to put on healthy weight for their babies?
Twin pregnancy means eating for a small army, but smartly, not just junk. My doctor put me on a high protein, good calorie plan and monitored both babies closely with scans. Honestly the regular monitoring matters more than any one food, so dont skip those scans.
My gynac focused on protein, dairy, nuts and good fats for healthy weight gain, and watched the babies growth on scan each visit. She said in twins the doctor tracks growth more closely. Follow your doctors specific diet plan, twins are managed a bit differently.
With twins please go strictly by your doctor since growth is monitored carefully. I would not experiment with random weight gain tips. If the doctor notices slow growth she will guide the diet or extra care needed.
