My hb came low in the last report and doc said i need to bring it up. Apart from the tablets she gave, what foods actually helped you all? Im in 6th month.
I had low hemoglobin too and with my PCOS background, I had to plan my diet carefully. I ate lots of green leafy veggies and took my doctor-prescribed iron supplements regularly, which did the trick.
Eating beetroot, pomegranate, and spinach really helped raise my hemoglobin naturally. But if your blood level is very low, please consult your doctor for iron supplements because home remedies alone might not be enough.
I had terrible morning sickness and couldn't eat much, which dropped my blood levels. My doctor adjusted my iron supplements to be gentler on my stomach and suggested pomegranate juice when I could keep it down.
Beta, drink fresh beetroot and carrot juice daily, and eat soaked dates in the morning. These are old, trusted remedies, but make sure you also take the iron tablets your doctor prescribed.
Oh, low blood levels made me panic so much during my second trimester! I kept checking my reports, but my doctor put me on iron tablets and told me to eat dates and apples. Please don't stress, just follow your doc's advice.
Hey, don't stress too much about this! Just make sure you are regular with your iron tablets and try having pomegranate juice or dates. You'll get through this easily, babe.
Actually, yaar, low hemoglobin is super common. I just had beetroot salad and took the iron pills my gynac gave me, and my levels went up in a month. Just don't skip your meds!
