I've been feeling a bit lightheaded recently, and my blood pressure seems a bit low. I'm pregnant and wondering if there are any natural ways or general tips to help increase my blood pressure to a normal level.
I totally understand how scary that dizziness can feel. Please drink lots of coconut water and lemon water with a pinch of salt, but do tell your doctor about this.
Low BP is quite common in the first half of pregnancy, but you must consult your doctor before increasing salt intake. Drink plenty of water and don't stand up too quickly.
Keep yourself hydrated! Drink juices or buttermilk with a bit of salt, and avoid sudden movements 🥤 Definitely let your gynac know if you feel too faint!
My BP is on the lower side too and I feel so weak in the mornings. Did your doctor suggest any specific diet or medication for this, or did it get normal on its own?
Mere saas and mummy suggested drinking lime water with salt and sugar whenever I felt dizzy. It worked, but please check with your gynac once to find the safe limit.
