My hb is a bit low and im already in 8th month, gynac wants it up before delivery. Apart from the tablets, what foods actually helped u increase it fast? Thoda tension ho raha hai.
My Hb dropped in the 8th month and I felt so weak and scared. My doctor increased my iron supplements and I started having beetroot juice daily, which helped a lot.
Eating pomegranate, spinach, and apples really helps. I paired my iron-rich diet with gentle 15-minute walks, which my doctor had permitted, to keep my circulation good.
Oh my god, low Hb in the 8th month can make you feel so anxious, especially with delivery close by! Please eat spinach, dates, and beetroot diligently, and make sure your doctor checks your levels regularly.
I am in my 2nd trimester and my Hb is already starting to dip. Does this happen to everyone in the 8th month too? What diet tips worked best for you guys?
