At my last scan they said baby ka heart rate was on the lower side and asked me to come back. Now im sitting at home tense and googling everything. Has anyone been told the same na?
Your heart rate actually goes up naturally when pregnant. If you're thinking about exercise, talk to your doctor. They'll tell you what activities are safe and appropriate for your stage and health. Don't try to actively "increase" it without medical guidance, it might be risky.
Honestly, mere toh heart rate automatically high ho jaati thi jab baby kick karta tha raat ko and I couldn't sleep! 😂 But on a serious note, if you're worried about your heart rate, please ask your doctor. They'll tell you what's normal or if you need to adjust anything. Don't experiment, abhi bas rest karo!
Haan ji, dekho heart rate toh vaise hi upar neeche hoti rehti hai pregnancy mein na. Agar tumhe lag raha hai ki bahaut kam hai, toh apne doc se zaroor baat karna chahiye. Wohi sahi bata sakte hain ki tumhe kya karna chahiye. Apni marzi se kuch mat karna, theek hai?
Oh honey, I remember feeling so many things during pregnancy, including worrying about my body. Your heart rate naturally increases during pregnancy to support your baby. If you're concerned about it being too low, please don't hesitate to talk to your gynac. They can give you the best advice and peace of mind.
During pregnancy, your body changes so much! My doctor always encouraged light activities like walking. That really helped me stay active for my normal delivery. But for anything specific about your heart rate, please talk to your gynac, they'll guide you best for a healthy pregnancy.
Beta, jab main mummy-papa ke paas thi, toh unhone bola tha ki thoda walk karna, ghar ke chote-mote kaam karna achha rehta hai. But heart rate badhane ke liye specifically kuch karne se pehle, apne doc se pooch lena bahut zaroori hai. They will tell you what's right for you and baby.
