This might sound silly but im on the shorter side and worried it might affect my delivery, MIL keeps making comments too. is there anything that actually helps with this now or is it too late? just genuinely curious.
Haha yaar your own height wont change now, but you will be growing a whole little human, that counts na. Focus on the baby's growth instead. If you meant the baby's height, good food and your doctor's advice is the way.
If you mean the baby's growth, that depends on good nutrition, genetics and overall health. Eat balanced, take your prescribed supplements and keep your check ups regular. Your doctor tracks the baby's growth at each scan.