My baby is almost 7 months now and honestly i have zero interest, husband hasnt said anything but i can feel it. Dont know if its the tiredness, hormones or what. Did anyone get back to normal, what helped you yaar?
While I was breastfeeding it was honestly very low and I read its the hormones during nursing. It did get better as feeds reduced. Talking openly with my husband helped more than anything, the pressure makes it worse.
After my c-section I needed proper healing time first, so for me it was as much physical as emotional. Once I felt healed and less scared of pain, things slowly got better. Go gentle with your body.
Be patient with yourself, this is not a switch. Rest, eating proper food and a little time for yourself matters a lot. If it stays very low for many months or you feel constantly down, do tell your gynac, sometimes thyroid or hormones need a check.
First of all, what you're feeling is so normal and so common, please dont feel bad about it. After delivery the body and hormones are all over the place and you're running on no sleep. For me it came back slowly with time, give yourself space.
Yaar dont stress about this at all, almost everyone goes quiet on this front after a baby. Sleep is the real love story right now haha. It comes back once you feel a bit more like yourself.
It is multi factor, sleep, hormones, stress, healing, all of it. Self care and an honest chat with your partner help. And if it is bothering you a lot, a quick word with your gynac is totally fine, no shame in asking.
