At my scan they said my amniotic fluid (liquor) is slightly low, im 28 weeks. Doc has called me for follow up but till then im so anxious. Did anyone manage to increase it, did drinking more water help?
Beta drink plenty of water and coconut water, that is what we always advised for fluid. Keep yourself hydrated all day. But if the doctor said it is low, follow her scans and advice properly na.
My fluid was low at one point and the doctor had me on increased water intake plus regular scans to watch it. Please dont rely only on home tips for this, it needs medical follow up. Listen to your gynac on rest and hydration.
If they mean the amniotic fluid, my gynac said staying really well hydrated is the main thing, lots of water and fluids through the day. Coconut water and fruits with water content helped. But low fluid needs proper monitoring, so follow your doctor closely.
