Im in 5th month but my weight gain is bohot kam, gynac also said put on a little. I eat but somehow nothing is showing. anyone who struggled with same pls share what worked for u.
I just delivered a few months back and honestly, I lost weight in my first trimester due to severe nausea. My gynac told me to focus on protein, so I started eating eggs and sprouts daily, and baby's weight came out perfect.
Aree don't worry at all, weight gain usually picks up speed in the second and third trimester. Try adding full cream milk, ghee, and banana shakes to your daily routine, but do it slowly.
I know how stressful every single gram can be, especially after going through a tough IVF journey. Please don't force feed yourself out of anxiety, just try to eat small, nutrient-rich meals like dry fruits and paneer when you can.
