My last blood report showed platelets thoda low and gynac asked me to repeat the test next week. Im honestly a bit tense about it. Any of you faced this in pregnancy, what foods or things helped u raise it?
Honestly, safe side par rehne ke liye normal blood tests karwate raho as recommended by your gynac. Any sudden drop needs proper medical guidance and not just diet.
Platelets badhane ke liye food options thoda dhyan se select karna padta hai agar sugar ka issue ho. Beetroot and green veggies are very safe options but keep monitoring your blood sugar closely.
Haan, mere baby ke time par bhi thoda drop hua tha platelet count. Meri mummy ne papite ke patte ka juice bola tha par gynac se ek baar pooch kar hi peena na.
Sahi baat hai, pomegranate juice and coconut water also help a lot. It is actually very common so try not to stress too much and keep checking with your doc.
Beta, ghar pe sab bolte hain ki kivi fruit khane se platelets bohot jaldi badhte hain. Maine bhi khaya tha pregnancy me, aap bhi try karo bohot fayda hoga.
