How to increase the growth of baby during pregnancy?
Meri pregnancy chal rahi hai aur mujhe lagta hai ki mere baby ki growth thodi kam hai. Kya koi khaas foods ya tarike hain jinse pregnancy mein baby ki growth increase kar sakte hain? Mujhe tension ho rahi hai.
Focus on eating protein-rich foods like paneer, eggs, and handful of dry fruits daily! 🌸 Also, try sleeping on your left side as it improves blood flow to the baby. 😊
Growing two babies made me a protein expert! Eat lots of curd, boiled eggs, paneer, and sprouts. A practical tip: sleeping on your left side really boosts blood and nutrient flow to the baby.
I know how stressful it is to worry about scan measurements and baby's weight. Please try to eat more protein, drink plenty of water, and rest as much as you can. You are doing a wonderful job, stay strong.
Haan, dadi bolti thi ki dhoodh, ghee, aur dry fruits khane se bache ki growth achi hoti hai. Aur dophar me thoda rest karke left side soya karo na, usse baby ko ache se nutrients milte hain.
My doctor and hospital nutritionist put me on a high-protein diet with customized protein shakes to help baby's growth in the third trimester. I'd highly suggest asking your hospital staff for a proper diet chart.
Drinking glass of milk twice a day and eating soaked almonds is a great natural way to support baby's growth. However, if your doctor says the baby's weight is actually lagging in scans, please follow their advice and medicines strictly.
Pehle toh faltu ki tension lena band karo, stress se bache ki growth par asar padta hai. Paneer, dal, ande aur milk ko apni diet me badhao aur chupchap left side karwat lekar soya karo.
