Hubby and I have been trying since almost a year now and still nothing. Thoda demotivated feel ho raha hai honestly. If anyone knows small things that help with timing or lifestyle, pls share ur experience.
Before spending on expensive fertility treatments, try tracking ovulation at home and get basic thyroid/CBC tests done in a budget lab. Plan your doctor visits carefully so you don't get unnecessary high bills.
Haan na, track your ovulation dates properly using those strip kits, it helps a lot. Focus on eating healthy ghar ka khana and don't take stress, ho na.
Well, we ended up with twins so maybe I did too much! Haha. But seriously, tracking ovulation and keeping stress away is key. Don't make intercourse a chore, just enjoy it!
First, download a good period tracker app to know your fertile window precisely. Also, get a basic blood panel done and start taking prenatal folic acid after asking your doc. Keep it simple and targeted.
