My last scan showed my amniotic fluid is on the lower side and the gynac told me to keep an eye on it. Im a bit worried na. has anyone been told the same, what did they advise you to do?
Tender coconut water daily helped me when mine was on the lower side. My amma kept pushing fluids and rest. But the real check is the ultrasound, so trust ur doctor on whether it's actually low or fine.
Don't panic beta. Drink water regularly, keep a bottle near you all the time, add coconut water and watery fruits like watermelon. And let ur doctor guide you with the scans, they'll watch it for you.
I had low fluid (low AFI) in my 7th month so I know this worry. My doc told me to drink lots of water and rest more, and it improved. But pls dont rely only on tips, low water level needs proper monitoring by ur gynac with scans.
My gynac said the main thing is hydration, like 3+ litres water spread through the day, plus coconut water and fruits with high water content. She kept checking my AFI on ultrasound. So follow her scan schedule closely, that's how they track it.
