My last scan showed amniotic fluid is on the lower side and the doc told me to keep an eye on it. Im 30 weeks and honestly a bit tensed. Did anyone here manage to improve it, what worked for u?
I had low amniotic fluid for a while and my gynac told me to increase water intake and rest more, plus she monitored it closely with scans. Please dont try random things, this needs doctor supervision. Drinking enough water was the main advice for me.
My doc said staying well hydrated genuinely helps fluid levels, she had me drinking lots of water and coconut water. She also kept checking with extra scans. But the cause matters, so let your doctor decide the plan.
