How to increase water level during 9th month of pregnancy?
last scan showed my amniotic fluid is on the lower side and im already in 9th month so naturally a bit worried. doc has called me again next week. meanwhile is there anything at home, like extra water or coconut paani, that actually helps? anyone faced this?
I have heard from my elder sisters that drinking coconut water daily is very helpful for this. But since you are in your 9th month, please be very careful. It is best to ask your doctor what is safe to do.
Hydration is key right now! Have plenty of liquids like coconut water, barley water, and clear soups. However, if your amniotic fluid (AFI) is very low, home remedies won't magically fix it overnight. Please follow your gynecologist's advice strictly.
Ugh, I remember chugging gallons of water and running to the bathroom every 5 minutes in my 9th month, it was exhausting! Drink coconut water and ORS if doctor allows. But seriously, keep your gynac updated because baby's room needs enough water!
My mother used to make fresh buttermilk (chaas) and lemon water for me every day to keep my fluid levels up. We also kept a water bottle right next to my bed so I didn't forget. Please do ask your doctor too, as the last month is very sensitive.
Suno, 9th month chal raha hai toh isme laparwahi mat karo. Keep drinking 3-4 liters of water, coconut water, and juices. Aur sabse pehle apni doctor se consult karo, low fluid can be risky for delivery, so get regular scans done.
