How to increase water level in pregnancy in tamil?
Im in my 7th month and my scan showed water level is on the lower side. Doc said increase fluids but i want to know proper ways, my amma keeps suggesting things. If anyone has tamil tips or experience pls share na.
When I was pregnant, keeping my fluid levels up was so crucial. I drank fresh juices and milk, and it really helped. Keep taking liquid diet regularly.
Amniotic fluid ko Tamil mein 'panikudam neer' bolte hain. Best aur simple way is daily do baar tender coconut water piyo, aur normal pani to pure din peena hi hai.
I had low fluid too near my delivery. My doctor made me drink L-arginine sachets in water and lots of liquid, and thankfully it improved. Please talk to your doctor about this.
In my experience, drinking barley water and coconut water daily helped me increase my fluid levels. I cannot give medical tips, but hydration is definitely key.
Honestly, I felt like a walking water tank because I was constantly drinking water and running to the washroom! But drinking tender coconut water really helped my fluid levels.
