this summer is killing me yaar. im 6 months and feel bohot garam all the time, even with fan on full im sweating. what do u all do to stay thanda? any easy tips?
Omg, I am in my 3rd trimester now and I literally feel like a walking volcano! I just live on cucumber slices, coconut water, and sit right in front of the cooler all day. My poor husband has to wear a sweater in the house because I keep the AC so cold, haha!
Even I am planning a pregnancy right now and I keep thinking about how to handle the body heat, especially in our summers! I've heard coconut water and curd are lifesavers. What else are you trying to stay cool?
Staying cool is so important, but don't waste money on expensive cooling drinks or fancy maternity cooling pads. Just stick to simple ghar pe made buttermilk, nimbu paani, and plenty of water, it's cheap and works best. Save that money for your upcoming hospital scans and delivery expenses instead!
It's very simple—just stay hydrated and wear loose, breathable cotton clothes. Drink lots of water, have coconut water in the mornings, and avoid staying outdoors for long. If you feel dizzy or find the heat unbearable, just call your gynac immediately.
Beta, in our times we used to have a glass of fresh buttermilk with a little cumin powder daily, it naturally cools the body. Eat seasonal fruits like watermelon, but avoid too many spices and heavy foods. Take care and don't go out in the afternoon heat.
Haha, I felt like a human furnace during my pregnancy, especially at night when trying to sleep! Honestly, sleeping with a wet towel near me and drinking chilled water was my only savior. Just crank up the AC if you can, don't worry about the bill right now, sleep is way more important!
