We have been trying since 4 months and nothing yet. I feel like everything just comes out right after and it stresses me out. Do u lie down after, for how long? pls share what worked for u yaar.
Actually, I was also very shy to ask this initially. My doctor told me that the active sperms swim up almost instantly, so you don't need to do anything extra. Just rest in bed for some time.
Same query I had! Honestly, some leakage is totally normal and expected. I used to keep a pillow under my hips for 15 minutes and it worked for me, got a normal delivery later!
Keep a positive mind and don't stress about these things. Just lie down peacefully for 10 minutes and pray. God will bless you when the time is right, take care.
Yes, lying down for a bit helps, but also focus on your health and diet while trying. Keep your sugar levels in check because healthy lifestyle matters a lot during this phase.
