We are trying since 3 months and my cousin told me lying down a certain way after helps. Is there actually any position that helps or its just a myth? Anyone who conceived, did u do this?
Arey, just lie down flat for 15 minutes yaar, actually there is no need to do any crazy yoga poses or keep your legs up on the wall! Just relax and dont stress about it too much, it will happen when it has to.
According to the ovulation and fertility trackers I used, lying down for about 15 minutes after intercourse is helpful to let the sperm swim up. You don't need to do anything extreme, just use a calendar app to time it right during your peak days.
Currently in my 3rd trimester and can barely turn in bed, so thinking about those early trying days makes me laugh! Just lie down flat with a pillow under your hips for 10 minutes. No need to stand on your head, gravity isn't that demanding, haha!
Lying down on your back with a pillow under your hips for 10-15 minutes can help, but dont stress over it too much. Focus more on keeping your overall health and nutrition in check. Eating balanced, low-GI meals is super important for preparation.
Many people suggest lying flat on your back for 15-20 minutes after intercourse, but scientifically it's not strictly necessary. My doctor advised me that sperm reaches the cervix very quickly, so just relaxing for a few minutes is more than enough.
Oh, I totally understand how anxious you must be feeling during this phase, trying everything to make it happen. Just lying down quietly for about 15 minutes is more than enough to give you some peace of mind. Sending you so much love and positive energy!
