My baby is 4 months now and the tummy is still there, mera c section wala area especially. I dont want to do anything that strains the stitch line. What did you mommies do that actually helped?
I'm still dreaming of my favorite sweets, but post C-section, healthy homemade food is best. Don't starve yourself to lose fat; your body needs energy to heal.
My doctor strictly told me no heavy exercises or core workouts for at least 3 months after C-section. Start with very light walking and let your internal stitches heal first.
My mother-in-law kept telling me to tie a cotton cloth around my waist, but I waited till my stitches healed completely. Don't rush into anything, healing takes time.
I'm currently pregnant and already worrying if I'll ever get my old shape back after delivery. Does the belly fat really go away with simple walking after a C-section?
Please be gentle with your body, it took 9 months to grow a baby! That belly is a sign of your strength, so please don't rush into diets or workouts yet.
Arey, please don't stress too much about the belly fat right now. You just had major surgery, so focus on eating well and cuddling your baby. The weight will go slowly.
