How to lose loose skin on stomach after pregnancy?
My baby is 5 months now and the skin on my pet is still so loose and saggy, like it just hangs. I was hoping it would tighten on its own but no improvement yaar. Anyone who tried something that actually worked, pls share?
Actually I delivered just 3 months back and my belly skin is super loose and wrinkly right now. I was so upset earlier but my gynac said wait for at least 6 months before trying heavy workouts. Right now I am just doing light walks and wearing a maternity belt sometimes, thoda patience rkhna padega.
Listen, let's be real. It took 9 months to stretch that skin, it won't go back in 9 weeks. I had my second baby 3 years ago and honestly only regular strength training and clean eating helped me, but some stretch marks and loose skin stays. Wear it like a badge, u grew humans in there!
Beta, don't stress so much about the stomach right now. Your body just did something amazing, give it some time to heal first. Try gentle massages with warm olive oil ghar pe and focus on eating nutritious food, okay? Don't run after flat tummy tricks, your health is most important.
It takes time to get back in shape, please don't push yourself too hard. Eat well and enjoy with your little one right now. Slowly the skin will tighten a bit on its own.
