My baby is 5 months now but my pet is still looking like im pregnant only. Saree ke neeche it shows so much. Anyone who reduced it pls share what actually worked for u, im exclusively breastfeeding so cant do much dieting na.
Honestly I was so scared that my tummy would never go back to normal, but slowly it gets better. Do not do anything crash diet or intense belly exercises too soon, kya pata internal stitches affect ho jaye. Just go slow and stay positive.
Uff, with twins my belly looked like a deflated football lol! Honestly, chasing after two babies is the ultimate cardio, but don't expect instant flat abs. Give it a year at least, and wear a comfortable shapewear if going out.
My saas made me wear a cotton belly wrap for a month, and it actually helped support my back and tummy a lot. Warm ajwain water also helped with the bloating, but of course check if your body is ready.
Please wait for a few months before starting any heavy workouts or belts, and always ask your gynac first. Apni body ko heal hone do thoda, rush mat karo transitions me otherwise back pain start ho jayega.
Actually yaar, don't stress so much about the belly right now. Feed karate ho toh naturally weight thoda reduce hota hai speed me, and a simple walk in the evening works wonders. No need to rush into crazy diets immediately.
