How to lose post pregnancy belly fat?

Question

My baby is 4 months now and the tummy is still very loose and saggy, none of my old clothes fit. Feeling a bit low about it tbh. What worked for u mommies, when did u start exercising?

Shubhra Guha · Answer

Beta, drink warm ajwain water daily and tie a cotton cloth around your waist after delivery. It helps contract the uterus naturally.

Madhuri Narang · Answer

Breastfeeding helped me burn so many calories naturally! Just do simple walking and eat healthy, you will see the difference slowly.

Shrishti Doshi · Answer

Please give your body at least six months to heal before starting any heavy workouts. Simple walks and pelvic floor exercises are the best way to start.

Devi Desai · Answer

It took nine months to grow that belly, so don't expect it to vanish in nine days! Relax, enjoy the baby cuddles first and worry about fat later haha.

Ayesha Gupta · Answer

I am planning soon and this is my biggest worry too! Do belly wrapping belts actually help in reducing the size after delivery?

Ishita Tilak · Answer

My mother gave me gentle post-delivery massages ghar pe and made special nutritional laddus. It takes time, but your body slowly recovers its shape.