How to lose post pregnancy weight after c section?

Question

Had my baby via c section about 3 months back and the extra weight is just not going. Im scared to do anything too soon because of the stitches. How did u all manage to lose it safely?

Rekha Tiwari · Answer

Realistically with a newborn u wont get gym time, so i focused on home food, less fried stuff and small portions. Breastfeeding also helped me. Dont compare with others, everyone takes their own time yaar.

Tanushree Khanna · Answer

Please dont start any heavy exercise on your own after c section. I had a stitch issue when i did too much too soon. Ask your doctor when its safe to begin.

Sandhya Chadha · Answer

Feeding the baby itself burns so much, i lost a good amount just from that. Eat properly though, dont starve, your body needs strength to make milk.

Shravani Venkatesh · Answer

I had a c section last year so i know the worry. Honestly dont rush it, the first few months your body is just healing. I started slow walks only after my doctor cleared me, and the weight came down gradually.

Avantika Zaveri · Answer

Arre dont stress too much about weight right now. U just had a baby, give yourself a break. It comes off slowly, focus on the little one first.