My baby is 7 months old now and the tummy is still there yaar, looks like im 4 months pregnant. Breastfeeding bhi kar rahi hu so im scared to do anything crazy. Anyone managed to reduce it slowly, pls share what worked for u.
Beta, don't worry about the tummy shape right now, you just gave birth to a beautiful life! Just eat fresh hot food, do light ghar ka kaam when u feel fine, and walk in your courtyard. God has made our body strong, it will get back in shape slowly.
Pls don't waste money on expensive post-pregnancy belts or costly fat loss drinks. Save that money for baby's vaccination or doctor checkups instead. Daily home cooked food and basic walk is free of cost and works perfectly.
Mere ghar pe my saas insisted on tying a simple cotton saree tightly around my waist after delivery, and it actually helped with back support and tummy. Along with that, they gave me ajwain water daily which really improved digestion.
Haan na, tummy reduction takes a lot of time and patience. For me, drinking lukewarm water whole day helped a lot to ease bloating. Don't stress too much dear, body will slowly recover.
I am still planning my pregnancy but honestly this tummy shape thing scares me too. Is it really that hard to get back to normal? Saving these tips for my future journey, thank u ladies!
Honestly, dont expect magic immediately. I just focused on regular ghar ka khana, less sugar, and daily 30 mins walk while baby was sleeping. Simple things work best, slow and steady weight loose hoga focus on your health first.
Having PCOS made my postpartum weight loss very slow and difficult, so i had to be extra patient. Just try to keep your hormones in check with clean eating and regular sleep if baby allows. Don't rush into heavy workouts without your gynac's okay.
