Pehle se hi thodi weight zyada thi aur ab gynac ne kaha control mein rakho. Vajan kam karna chahti hu but baby ko kuch na ho isliye sirf safe exercise hi karna hai. Koi simple movements bata sakti hai jo aap log kar rahi ho?
Yaar, actually, during pregnancy, the goal is not to lose weight but to manage a healthy weight gain, na? My doc told me light walks and some stretching were good, but never for 'losing' weight. Just maintain karna hai, not reduce.
Lose weight in pregnancy? Haha, with twins, I was just trying to stay upright and not trip over my own feet! Seriously though, focus on nutrient-rich food and doctor-approved light activity. The weight will sort itself out post-delivery with breastfeeding and running after babies!
Oh honey, 'losing weight' and 'pregnancy' in the same sentence feels like a comedy show sometimes! Your body is literally growing a whole human! Just aim for healthy choices and gentle movement as cleared by your gynac. The scale can wait till after the little one arrives!
Ho na, it's natural to think about weight. But in pregnancy, it's more about staying active and healthy, not really losing weight. Just gentle walks, some stretching, as your doctor advises. It helps for delivery too.
Oh god, losing weight? I could barely keep food down, let alone think about exercise for weight loss in my pregnancy! Just focus on eating healthy and staying active as your doctor recommends. The main goal is baby's health, not weight loss right now, trust me.
Look, pregnancy isn't about losing weight, it's about gaining a healthy amount for you and the baby. Your focus should be on staying fit and active, not dieting. Talk to your gynac, they can suggest safe exercises like walking or prenatal yoga.
Beta, pregnancy mein wajan kam karne ke baare mein mat socho. Healthy khaana khao, ghar ka bana hua. Subah shaam thoda chalna firna theek hai, but only if your doc gives permission. Aur tension mat lo, sab theek ho jayega.
