I always ask my doctor before doing anything. Are you experiencing any pain or spotting, or is it something else? Please check with your doctor immediately.
If you are having any worries about your pregnancy or want guidance on it, please talk to your doctor immediately. Regular follow-ups and safe medical consultations are the only right way.
I get so anxious about any complications too, but please consult your gynac. Did anyone else also feel scared to even discuss these things with doctors initially?