My sugar came a bit high in the GTT and im in 2nd trimester. Doc explained diet but i panic when my readings go up after meals. What helped you bring it down naturally? Thoda worried for baccha.
When I was staying at my mum's place, she kept a strict eye on my diet. Walking gently after meals and eating small, frequent portions helped. But please do not try anything drastic, consult your doctor for the safest advice.
Haan na, managing sugar during pregnancy is really stressful. Try to avoid white rice, maida, and sweets, and do simple walking. But please talk to your gynac, self-managing can be tricky for the baby.
I used to track my blood sugar levels on my app daily. Fasting and post-meal walks are great, and eating complex carbs helps. However, if your levels are consistently high, please consult your doctor immediately to avoid any complications.
Listen, there is no shortcut or 'fast' trick to lower blood sugar in pregnancy, that can be dangerous. Walk for 15-20 minutes after meals and completely cut out direct sweets. But most importantly, talk to your doctor immediately about this.
I had gestational diabetes too and managed to bring it under control. Cutting simple carbs and doing light walks worked wonders. Don't worry, just follow your doctor's plan strictly, it will all be fine.
I know how scary it feels to see high sugar numbers on the report, I cried so much. Please don't panic, just eat a high-protein diet and walk a bit. But definitely call your doctor, they might adjust your medication or insulin safely.
