My GTT came slightly high and doc said gestational diabetes, im honestly a little scared. She mentioned diet changes but i want real experiences also. What did u all do ghar pe to keep sugar in control?
Keep a strict track of your diet because managing gestational diabetes with insulin can get quite expensive with extra doctor visits. Stick to simple home food and daily walks if your doc permits.
Ah, cutting out sugar when you have the worst cravings is brutal! Try swapping white rice and sweets with complex carbs and protein, and definitely ask your doc before trying anything crazy.
It is very important to manage sugar levels gently. Please consult your specialist or a nutritionist who can design a safe diet chart tailored for you and your baby.
When my sugar was slightly high, my mother made sure I ate small portions of rotis and green veggies instead of heavy sweets. Having home-cooked simple meals really helps keep it under control.
I know how terrifying it is to see high numbers on the sugar monitor, I used to cry every time. Please don't panic, just talk to your doctor who can safely adjust your diet plan.
