Im 6 months and my last scan the doc said amniotic fluid is on the lower side, told me to drink more water. I do try but honestly it slips my mind in this heat. How much is enough and does anything else help besides just paani? pls share what worked for u.
Oh god, I freaked out when my doctor said my water levels were slightly low in the 7th month. But honestly, I just increased my fluid intake with fresh juices and coconut water, and it got totally fine in the next scan. It's very common, so pls relax and just drink up!
Please be very regular with your fluid intake, dear. I always kept a bottle of water and coconut water next to me because staying hydrated is so crucial for the baby's safety. If you ever feel any leaking or are unsure, always consult your doctor immediately just to be safe.
I made sure to have 2 glasses of water first thing in morning and kept watery fruits like watermelon in my diet. It really helped me have a smooth normal delivery. Just make it a habit to sip water throughout the day, simple as that!
Actually I used to keep alarms on my phone just to drink water because I would forget! Coconut water and buttermilk are lifesavers when u get bored of plain water. Look at my toddler now running around, trust me, this phase also passes so quickly so eat well and stay hydrated.
Beta drink lots of water, at least 3 litres daily. Coconut water also helped me a lot during my IVF journey because we have to be so careful with our bodies. Just take deep breaths, keep a bottle nearby and don't take stress, everything will be perfect.
