Delivered 3 months back and honestly the weight is just not going. With the baccha and feeding i barely get time for myself. How did you all manage post delivery, pls share what worked.
I used to panic daily looking at the scale post-delivery, thinking I'd never get back in shape. But trust me, once the baby starts crawling and running, you will automatically lose weight.
Since I had a C-section, I couldn't do heavy workouts for months. I just focused on gentle walking and healthy home-cooked meals, weight loss takes time so be gentle on yourself.
I'm still pregnant and already thinking of this! Honestly, looking at my current appetite, I feel like I'll need a miracle to lose this weight later, haha.
I felt so bad looking at my old clothes initially, but then I realized my body grew a whole human. Feeding the baby actually helped me lose a lot of it naturally.
Please don't start any crash diets or intense workouts without checking with your gynac first. Your body needs to heal inside out before you think of losing weight.
