Just found out im pregnant, 6 weeks abhi. I really want to do everything right for the baccha from day one. What all do u mommies focus on, food, walking, anything? pls share.
Adding dry fruits and saffron milk in your daily routine can do wonders. But remember, if you ever feel any severe cramping or spotting, don't wait for home remedies and talk to your gynac immediately. For normal days, just simple ghar ka food is perfect.
It is so tough when you feel like throwing up all day, I went through this. Honestly, don't force yourself to eat heavy meals if you can't digest. Drink coconut water, have small light bites, and take your prenatal vitamins without fail.
I know how stressful it is to constantly worry if the baby is doing fine, please don't be hard on yourself. Your stress levels also affect things, so try to take one day at a time. Baby is very resilient, just eat what you can and trust the process.
I had thyroid during my pregnancy so for me, regular checkups and timely blood tests were the most important thing. Keep following your doctor's advice and take your supplements regularly. That is the best way to keep baby safe and healthy.
Listen dear, stop googling every little thing because that only builds tension. Just eat fresh seasonal fruits, drink lots of water, and get 8 hours of sleep. As long as you are keeping happy, your little one will grow beautifully inside.
Honestly, just focus on eating simple ghar ka khaana and staying active. I used to do daily light walks and it helped so much during my normal delivery. Bas khush raho, rest everything falls into place.
