Honestly, I think baby's skin color completely depends on genetics and nothing we eat can change that. I just want my baby to be healthy and happy! Has anyone else's family pressured them to drink saffron milk for this reason?
I felt so overwhelmed by people telling me to drink coconut water or saffron milk to make my baby fair. But when I held my beautiful baby for the first time, all I cared about was that he was healthy and breathing. Skin color doesn't matter at all, trust me.
My elders used to say drinking saffron milk makes the baby fair, but my doctor gently explained that baby's color is purely genetic. Saffron is good for mood and sleep, but please don't expect it to change skin tone. A healthy baby is the only thing that matters.
According to all the modern pregnancy trackers, the baby's DNA and skin pigment are fixed at the time of conception. Saffron or milk won't change genetics, so just focus on getting all your essential nutrients instead of worrying about skin color.
There is absolutely no scientific way to change a baby's skin color, as it is determined by genes. Focus on keeping your baby healthy by doing light yoga and walking daily, of course only if your doctor has allowed it. That will keep both of you fit!
