We got married last year and trying since few months but kuch nahi ho raha. Im a bit confused honestly, like which days are best and all. Any couple who can share what worked for u?
Preparing her body is so important before the actual journey starts. I had a long recovery after my C-section, and looking back, I felt having good physical strength from the start really helps. Make sure she starts taking folic acid after asking a doctor.
First, download a good period tracking app and find out her exact ovulation dates. You both need to try during that fertile window, especially 2 days before and on the day of ovulation. If nothing happens for a year, just book an appointment with a fertility specialist instead of guessing.
Hey, don't stress too much about the calendar and dates every single day, yaar. Go out for a nice dinner or a small weekend trip to relax. Stress actually makes conceiving harder, so just go with the flow and enjoy the process.
Honestly, if she has irregular periods or PCOS, tracking can be a bit tricky. It took us a long time, so please be patient and supportive of her body. Just consult a good gynac early on to see if she needs any simple lifestyle changes or basic tests.
Aise tension lene se thodi na hoga. Focus on her fertile days, which is usually 12 to 16 days before her next cycle starts. Make sure both of you are eating healthy ghar pe cooked food and staying active, that really matters.
Please keep her happy and stress-free during this time. Sometimes, just staying calm and spending quality time together helps a lot. God will bless you both soon, don't keep too much pressure on yourselves.
When we were trying, I felt so anxious every single month waiting for the double lines. We started tracking my temperature and ovulation, and the journey brought us so much closer. Just hold her hand and tell her you are in this together, whatever happens.