We have been trying since almost 8 months now and nothing yet. Both reports are normal as per doc. Thoda tension ho raha hai, anyone here who finally conceived after a long try? what worked for you.
Cycle track karo aur ovulation days pe try karo, simple hai. Aur bilkul stress mat lo, stress se pregnancy delay hoti hai haan. Thoda health pe dhyan do dono aur mast khao piyo.
Try to keep a happy, stress-free environment at home first. When we were trying, my mother always said to focus on good food and sound sleep. You can track her cycle, but don't let it become a stressful chore.
The most practical approach is tracking her ovulation using an app or ovulation strips. If you've been trying for over a year, it's best to consult a doctor for basic pre-conception checks.
Just track her ovulation window and try during those fertile days. Honestly, don't rush it too much, enjoy your sleep now because once it happens she will be tired like me, waddling around in the 3rd trimester!
We used ovulation tracking apps and it worked for us in the third month! Are her cycles regular? If they are regular, it is much easier to guess the fertile window.
Tracking ovulation with cheap test strips is the best way to not waste money on expensive fertility clinics early on. Start saving up now because the delivery charges and baby vaccines are no joke. Track her cycle properly first.