Delivered 5 months back and the loose skin on my pet is really bothering me now. Tried some oils but not much difference. Pls tell me what genuinely worked for u all.
In our family, we use warm sesame oil massages for skin recovery. But for actual muscle tightening, please wait and get your doctor's clearance before doing any core exercises. Healing takes time.
I remember being so stressed about my loose belly skin. Now that my kid is a toddler, I realize it just takes its own sweet time to shrink back. Just focus on your health, the skin will get better eventually.
Focus on a protein-rich diet to help rebuild collagen and tissues. Since I had to be very careful with my food due to sugar levels, clean eating naturally helped my skin recover well. Avoid quick weight-loss diets.
No need to spend on expensive creams or treatments. Just use simple olive oil or virgin coconut oil for massage, and start gentle walking at home. It is a slow process but very effective and budget-friendly.
My mother used to wrap my belly with a soft cotton cloth after delivery, which gave great support. She also made sure I ate simple, nourishing home-cooked food. That natural care really helped my body heal slowly.
