My BP came out high in the last checkup and gynac has asked me to monitor it at home now. Honestly thoda scared because i keep reading scary stuff online. Apart from medicines what lifestyle changes helped you all keep it in control?
Hypertension pregnancy mein bohot dangerous ho sakta hai baby aur aapke liye. Isme koi laparwahi nahi honi chahiye, please bina der kiye apne gynac se contact karein aur doctor ki prescribed medicine hi lein. Regular checkups bohot zaroori hain.
Pregnancy mein high BP ko bilkul halkey mein mat lena, isse preeclampsia ka risk rehta hai. Mujhe bhi tha, toh maine roz BP monitor kiya aur doctor ki di hui safe dawaiyaan li. Aap jaldi se apne gynac se baat kijiye aur aaram kijiye.
I can completely understand how scary it is to see the BP numbers go up, main toh rote-rote pagal ho jati thi anxiety se. Par stress lene se BP aur badhega. Aap lambi saas lo aur turant apne doctor ko call karke batao, safe rehna sabse pehle hai.
Arey, high BP mein toh chatpata aur namkeen cravings pe bilkul control karna padta hai, jo bahut mushkil hai! Par please risk mat lena aur namak thoda kam khao. Apne gynac se jaldi consult karo kyunki pregnancy mein BP control rakhna bohot zaroori hai.
Dekho behen, high BP koi mazaak nahi hai jisme home remedies try karo. Chupchap doctor ke paas jao aur check karwao. Namak kam karo aur gusse/stress se door raho, par medical advice gynac se hi lo.
