My bp came out on the lower side at my last checkup and i keep feeling dizzy when i stand up suddenly. Im 5 months now. It scares me a little tbh. how do you all deal with low bp during this time?
Mine dropped quite low once and I almost fainted, so please dont take it lightly. Sit or lie down immediately if you feel dizzy. And do tell your doctor because they need to monitor it properly.
My mother used to give me a glass of nimbu paani with a little salt when I felt low. It gave quick relief. Still I always mentioned it to my gynac at visits, low BP should be tracked na.
Low BP made me dizzy in my first pregnancy. Drink lots of water, dont stand up too fast, and eat at regular times. Keep some buttermilk or coconut water handy, it really helps.
As a working mom I kept a water bottle and small snacks at my desk so I never went long without eating. Standing too long was my trigger, so I took short sitting breaks. Quick fixes that fit a busy day yaar.