How to mentslly deal when failed attemps of conceiving?
Every month when period comes I feel like I failed again. People around me are announcing pregnancies and I smile but inside I break. How do you mentally handle TTC stress?
I totally understand how drained u must feel. The hope and heartbreak every month is exhausting. You are not weak for struggling with this, ur incredibly strong for still trying. Take a break when u need it, ur worth more than these tries.
Hey, I just want to say u dont have to be strong all the time. Some days will be bad and that's okay. Do little things that make u smile, meet a friend, watch something silly. Dont let this take away all ur joy yaar. One step at a time.
I went through this and I wont sugarcoat, the wait and the failed tries break u quietly. What helped me was allowing myself to grieve each time instead of pretending I'm okay. Please be gentle with urself, this isnt ur fault. Sending u a big hug.
These days must be so hard on ur heart. Whatever gives u peace, prayer, journaling, a quiet walk, hold onto it. Try not to blame urself. Take care of ur body and mind, and trust ur journey will unfold in its own time.
Beta first thing, stop blaming urself, please. This path is harder for some and it says nothing about u. Cry when u need to, talk to ur partner openly, and consider seeing a good doctor together so u feel less helpless. We are with u.
With my PCOS it took us a long while and the waiting messed with my head too. I stopped tracking obsessively for a bit and it eased the pressure. Also a fertility specialist guided us properly, sometimes it helps to have a plan instead of guessing.
I'm so sorry ur going through this, I know that ache. Each negative felt like a loss to me. Lean on someone u trust, dont carry it alone. And if it gets too heavy, talking to a counsellor really helped me, no shame in that.
