7 weeks and the nausea is killing me, cant even smell food without feeling sick. Tried plain biscuits in morning but thoda thoda help hota hai bas. What worked for u guys to actually feel better?
For mild nausea, try some ginger candies or saunf after meals. Nibbling on dry crackers first thing in the morning sometimes helps too. But if you're vomiting constantly and feeling very weak, that's serious, dear. Then you absolutely must go see your gynac immediately.
Arre, morning sickness toh sabko hoti hai beti. Thoda nimbu pani piyo, ya subah uthte hi ek paratha kha lo. Hamare gaon mein toh adrak chabaate hain log. Aaram se khao, zyada tel-masala mat khana. Agar bohot zyada lage toh doc ko bata dena.
Oh, nausea can be really draining. Just focus on small, bland meals, and sip on water or gentle teas like ginger tea. It's important to keep something down for energy. If it becomes too much or you can't hold anything, please speak to your doctor, okay? Take care.
I felt so sick constantly in my first trimester, it was absolutely horrible! What helped me a little was eating a few plain biscuits as soon as I woke up, even before getting out of bed. And I kept sipping on very diluted lemon water all day. It didn't go away completely, but it made it somewhat bearable.
Nausea is hard, but try to manage it with balanced small meals to keep blood sugar stable. Instead of just crackers, pair them with a bit of protein. Sugary drinks might make you feel better temporarily, but they're not great if you're prone to gestational diabetes. Stick to healthy, frequent snacks.
Nausea is so tough, I've seen many women struggle with it! Try eating small, frequent meals, like crackers before getting out of bed. Ginger tea or lemon water can also help. Stay hydrated and avoid strong smells. If it gets severe, please talk to your gynac, they can sometimes prescribe something.
