We already have two kids and dont want to plan any more for now. Just trying to understand the safe options out there without getting into anything too much. Would love to hear what others are doing.
If you want to avoid pregnancy, the safe and reliable way is proper contraception, condoms or other methods your doctor suggests. Tracking days and withdrawal are not reliable at all. Best to sit with a gynac and pick what suits you, no awkwardness in it.
There are several reliable options, barrier methods, pills, and others, but the right one really depends on your health. Please dont rely on guesswork or unsafe methods. A short consult with a gynac will guide you to the safest choice for you.