Everyone keeps saying stay happy stay relaxed but matlab how, with all the ghar ke tensions going on. Im in second trimester and i overthink about everything related to the baby. How do u all keep ur mind calm?
Everyone tells you 'don't stress' but it's easier said than done, right? For me, just talking to my mom and sister helped a lot. Also watching light movies, it kept my mind off things. What works for one person might not work for another, so find your thing.
It's so important to try and stay calm for you and your little one. After going through IVF, I know how much emotional toll it can take on us. Just try to find small things that bring you peace, even if it's just for a little while every day. Your gynac can also guide you.
I totally get you, sweetie. Mere saath bhi bahut anxiety thi throughout my pregnancy, especially in the first trimester. It's tough, I know. Just acknowledge your feelings, it's okay to feel stressed sometimes, you're doing great.
Honestly, jab morning sickness thi na, I couldn't even think about not stressing, bas kab ulti band ho jaye yahi sochti thi. But try to distract yourself, maybe some light walks or listen to music. It does help a bit in taking your mind off things.
Oh god, this is my biggest fear when I get pregnant! I keep thinking about how to stay chill. Like, is it even possible to not stress? So relatable, hope you find good tips.
