Im in my 6th month and standing for too long makes me dizzy and my back starts paining badly. Want to keep up with my namaz but dont know if its ok to sit and pray. How do other pregnant sisters manage this?
I felt closer to my faith during pregnancy honestly. In the last trimester I switched to praying sitting because standing too long made me dizzy. It really helped me stay calm through everything.
I prayed throughout my pregnancy and it gave me so much peace. When standing or going down got hard later, I prayed sitting which is allowed when there is difficulty. Do what your body comfortably allows and keep your heart in it.
Take it gently, especially in the later months. If bending or prostrating becomes hard, praying while seated is fine when needed. Listen to your body and dont push yourself.
