Me and my husband have been trying since few months with no luck and im starting to feel low about it. Just want to understand the right way and timing to improve our chances. Any tips from people who conceived after trying?
Dont overthink it yaar, just track ovulation and enjoy the process without pressure. Stress actually makes it harder. Give it a few months naturally before worrying.
The fertile window is roughly the 5 days before ovulation and the day of it. Having regular intercourse in that window gives best chances. Healthy diet and reducing stress for both of u also matters honestly.
Basically u need to time intercourse around her ovulation, which is usually mid cycle. Track her periods and the fertile window is the key. If nothing happens after a year of trying, then see a doctor together.
We are also trying since few months. I started noting my cycle dates and the fertile days, it helped us plan. Dont stress too much, thats what everyone tells me and I'm trying to believe it.
