Me and my husband are planning to start trying in a few months and i want to do things right from now. Like what to start eating, any tests, lifestyle changes etc. Would love to hear what u all did before conceiving.
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We just started this journey and I was nervous about where to begin. This is so helpful, thank you. I think I'll book a pre pregnancy checkup like everyone says.
My doctor had me start folic acid a few months before we tried. She also checked my thyroid, sugar and hemoglobin first. Getting those sorted early really helped.
I focused on getting fit before, mostly walking and light yoga. Felt it made my pregnancy easier honestly. Just take your doctor's okay before starting anything new.
Also worth planning the money side early. I checked which hospital, what the delivery costs roughly, and got insurance sorted. Saved a lot of stress later.